Pole in the Park

Every first Sunday of the month come out to the park to play! We'll meet at Griffith park from 2pm until 4pm for a 30 minute basic warm-up, 30 minutes of pole moves and spins, and then an hour of play time. Bring water, a yoga mat, comfortable workout clothes, and a picnic lunch. If you or anyone you know is a musician bring your instrument along to jam! The more the merrier.

We will be focusing on Pole Fitness, not Pole Dance. Anyone can join in. Families, kids and friends are welcome! This is a very laid back time.

Upcoming Sundays- (dates subject to change)

October 7, 2012 CANCELLED
November 4, 2012
December 2, 2012

Location- Griffith Park Dr, Los Angeles, CA 90027, USA, (34.138556,-118.287907)
Located halfway between Wilson's Golf Course and Shane's Playground
Look for the canopy!

Time- 2:00pm-4:00pm

*Special Note- Do not put on sunscreen before you come play, you will slide off the pole.

This is a free event, but donations are welcomed though not at all expected.

New Moon and Full Moon Pole Gatherings

Join me two times a month on the New and Full Moons for laid back and fun evenings exploring Movement, Pole, and assignments with the moon in mind.

The moon's cycles have a great impact on everyone, but especially women. As the Sun and Moon Conjunct one another during a New Moon we can expect a great deal of inner focus in specific areas of our life depending on the sign that they are meeting in, which brings to us a new beginning and fresh start for the month ahead. During the New Moon women embody the maiden.

The Full Moon is more well known than the quiet and dark New Moon. It has the reputation for creating exuberant lunacy as the opposition between the Sun and the Moon cause a pulling effect, bringing awareness for our need for balance in two opposing areas of our life. Despite the obvious tug a war, it's worth saying that both the Sun and Moon are really striving towards similar goals, but in entirely different ways. The full moon is also a time of revelry and dance. During the Full Moon women embody the fully sexual mother goddess but also lusty masculine male energy. Is there any wonder why the full moon is notorious for wildness?

The night of our gathering bring a yoga mat, water, and meal to share after our playtime. I'll also post assignments that go along with the moon cycles, so feel free to bring music, props, costumes, or any other items that help you explore the assignment.

Initially we'll meet at my place from 8-10pm. Down the road if anyone would like to host at their house that will be great!

Men are welcome just as long as they are comfortable exploring feminine sensual movement. I'll make them work right along with the rest of us! I've done it before.

Upcoming New Moon Pole Gatherings (dates subject to change)

Sunday, October 14, 2012, Libra
Tuesday, November 13, 2012, Scorpio
Wednesday, December 12, 2012, Sagitarius

Upcoming Full Moon Pole Gatherings (dates subject to change)

Monday, October 29, 2012, Sun in Scorpio, Moon in Taurus
Tuesday, November, 27, 2012, Sun in Sagittarius, Moon in Gemini
Thursday, December 27, 2012, Sun in Capricorn, Moon in Cancer

Please try to RSVP a day in advance

This is a free event, but donations are welcomed though not at all expected.